What we are all about
Ageless Fitness Lifestyle is a firm believer that it’s never too late to get in shape regardless of your age. Our uniquely crafted exercise routines, designed for all levels are fun and engaging. Coach Pauline has been in the fitness industry for over three decades, and at the youthful age of 70 she has worked with thousands of women of all ages and fitness levels. We welcome the opportunity to partner with you in achieving your fitness goal no matter what your age!